Ditching Diets Together Blueprint

Learn how to stop dieting, start visualizing a better future for yourself, and set the stage for food freedom

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The messages every January are INTENSE.

Do you feel like you've been spent years of your life dieting and you've tried counting points, macros, and calories......


Are you so done with trying diets and protocols that promise to fix all your problems.....


...Have you tried keto and that didn't work so you tried intermittent fasting....


and you have nothing to show for another New Years Resolution?


This Ditching Diets Together Blueprint is like a roadmap to help you lay the foundation necessary to find the missing piece to the confusing "diet puzzle".

Get the support you need to say "NO" to Diet Culture and "YES" instead to Food Freedom with this 5-day training!


 

I designed this training to help women that are sick of trying diets year after year with no results and are ready to learn how to stop dieting by taking 5 days to put together a strategy to really help them UNcomplicate their health and start to build the foundation to restore their relationship with food and their body.


Now why is putting together a plan to stop dieting so important?


I have seen that the clients that get the best results are mentally in the right space to begin to work on themselves internally in a way that diets just can’t.


When your brain space is occupied with food and your body size or when you will workout next, it impossible to find freedom from dieting.


The women that struggle are the ones that are constantly chasing the next shiny object or DIET after DIET, and they simply are not in the right headspace to take care of themselves and their health.


So over the next 5 days together, I am going to walk you through a process to get you in that brain space to finally stop dieting and make a change. This is the same process that I take my 1:1 clients and the members of Finding Food Freedom through as they embark on the journey to Ditch Diets and Find Food Freedom.


Now, I'm teaching it to YOU.

Ready to restore your confidence and relationship with food?


Create Your Very Own Ditching Diets Blueprint Today!

Get started now!



Your Instructor


Wendie Taylor, MBA. RDN
Wendie Taylor, MBA. RDN


I'm Wendie- non-diet dietitian! It wasn't always the case for me, but I've finally found it! I've found health without obsession.

I learned a long time ago that it wasn't about meal plans or detoxes.

I now know that discriminating someone for their weight is so much more harmful than eating a french fry.

I've learned that its less about the food, and more about what happens in your mind.

After reading a book called Intuitive Eating, I began to research its principles, and I began to realize that all the years I had been giving my clients meal prep plans or my reset books, I had been leading my clients down the wrong path!

The path to diet culture.

I realized it wasn't about diets and control, but about self-care.

It is my mission to help you break free from your limiting beliefs that are holding you back from everything you were created for!


 

So, what does this include?

Inside the Ditching Diets Together Blueprint you will find....

  • 5 daily modules containing videos, workbooks, and tools to help you learn how to stop dieting.
  • Access to a private online community where you will find support and motivation to reach your goals and connect with others who are going through the same challenges.
  • Lifetime access to all the modules, tools, and recorded videos.

And I'm sharing this stuff with you right now because I want to help you learn how to stop dieting and unlearn everything the world and social media has told you about how to achieve the ultimate healthy lifestyle.

I want you to find freedom from diets, calories, meal plans, orthorexic behaviors (unhealthy obsessions with healthy foods/exercise), and cutting out entire food groups.

And you 100% can....

If you set yourself up the right way so that you when tough moments come (because they will), you don't run back to another diet.

Just join me today!

Get started now!



Here's what you will learn inside your Ditching Diets Together Blueprint:

You will start by analyzing your life and diet patterns and see what has or has not worked for you in terms of your overall health. This will be a great start to understand what is the best course of action for YOU.

You will create a plan to fill your own needs. If you don’t link goals to feelings, then they won’t happen. The real magic comes when you learn how to feel- diets don’t do this for us. This is the internal work that brings on transformational change- this is so much more than a meal plan or app.

You will set intentions for yourself that align with your values

This will help you take a step back and evaluate what is truly important in your life. There are so many things out there….but when you are consumed with your body size or what will be your next meal, you are holding yourself back.

You will develop a plan so you can face resistance when it comes your way. This is truly the key to gaining momentum as you work to find food freedom. There is only 1 guarantee I know that you will face on your journey to find health without obsession- you will face resistance.


You will have so much more clarity on your life and health.

You will actually have a plan on how to stop dieting and learn how to lay the foundation to Find Food Freedom.


Imagine: HEALTH WITHOUT OBSESSION!

  • Living a healthy, sustainable lifestyle
  • Feeling good about your body
  • Being able to go out to dinner without guilt and feeling good about your health and body

Its time to flip the script.

This program will help you unlock your internal cues that you need to find wellness without obsession and break free from the shackles that dieting has had on your life.

Think about your life and what you want in it.

There are people out there waiting for YOUR unique gifts.

Your unique dreams.

The world needs you to show up with those gifts.

There are so many things out there that when you are consumed with your next meal, or your next diet..you are putting your life on hold.


Grab Your Ditching Diets Together Blueprint Today!

 

Get started now!



Who is the Ditching Diets Together Blueprint for?

This training is perfect for women who::

  • are ready to stop feeling guilty after they eat and stop dieting for good
  • feel tired, drained & just don't "feel right" in their bodies
  • want to be free from diets, comparison, and negative self-talk
  • want to stop the extreme pendulum swing and weight cycling from diets
  • are tired of cutting out foods or food groups and feeling worse after all is said and done

You don't have to let the scale determine your happiness.

You don't have to let the scale determine what you eat.

You don't have to let the scale determine how you exercise.


You don't have to feel like you have to start over every Monday.


But what if there was a better way.....

......one that would actually make a difference in moving you forward to finally finding a freedom from diets and the control food has had on your life?

Get started now!



What you get when you grab your copy of Ditching Diets Together Blueprint:

A 5 Day Gameplan....

to make sure you are ready to stop the manipulation and controlling that dieting brings....If you are ready to stop pushing and pulling with your body and mind....

...if you are ready for something bigger....something so much bigger than another diet...

I'd love to see you inside!

Are you ready to throw out the diet books?

Are you ready to stop googling the next best way to lose weight?

Are you ready to ditch everything that gives you the false hope that you will lose weight quickly, easily and keep it off?

The Ditching the Diets Blueprint was created from my 15+ years of working with women like you. It wasn't until I dove into research on Intuitive Eating, developed a framework, and turned away from external factors that I began to see women thrive. This training lays the foundation for all the work I do with women just like you.

This isn't about another diet.

This is going to take you through a process to get you in that brain space for real change this time.

The workbooks and tools inside this course are the most important part of this training and something that you will need to come back and refer to time to time...

....because you can listen to everything I have to say in the videos, but if you don’t sit down and create your very own Ditching Diets Together Blueprint, you will not see the results that you are looking for and it will be easier to run back to another diet.

I want you to figure out where dieting has led you up to this point and create a plan moving forward that is different this time --and the best way to do this:

Your Ditching Diets Together Blueprint!

"OK, but will I benefit from this if I am overweight?"

Short answer:

Yep. No exception. You might be living in a larger body, but how has your life looked on diets? Have they really helped you up to this point? We get to the bottom of this in the first video and workbook.

Longer answer:

Here are some examples of what this has done for others.

"Wendie is super down-to-earth and understanding. I love that she's a Registered Dietitian that realized how damaging the cycle of dieting is and decided to teach this way as a rule". - Christyn from New Hampshire

"I was able to uncover something about my feelings about food that I had NEVER even considered....so just that one thing was HUGE and impactful. One thing I know for sure is how deeply you care for the people you serve- I'm so excited to start this journey!" -Jeannie from Florida

"WOW. The first day and assignment really opened my eyes. I have never looked back at my life and tracked everything in a way that made me see what diets have done to me. Its really sad, honestly." -Suzy from Florida

And if you want two more even longer stories of what food freedom could look like...

Here are two women that have made it to the other side...


Grab Your Ditching Diets Together Blueprint Today....

now only $27!

Get started now!



What if there was a better way than dieting...one that would actually make a difference in moving you forward to finally finding freedom from diets and the control food has had on your life?

Here's the thing.

If you've been dieting for awhile and things aren’t going quite like you thought, you’re not alone.

Honestly, this happens to nearly every person that begins a diet in hopes to lose the weight and be happier.

Chances are you’re missing one key element that makes all the difference.

Maybe you’re overwhelmed with TMI {Too Much Information} about what you should be doing – paleo, keto, intermittent fasting, the new Weight Watchers (yet again), Crossfit, Barre, yoga, meditation, walk, run--no wait!

Run-walk.... No carbs...No fat...

WAIT! Now fat is good....

The wellness world can be pretty confusing and defeating when you start to look at what everyone else is doing, saying, or even worse --you take it down the google rabbit hole.

I hear ya’--I really and truly do.


The dream of dieting and the reality of what diets actually do to your life don't match up.


Which is why I'm not surprised when I hear the same struggles came up again and again::


“I ate lunch at noon, then got pulled into a meeting all afternoon. I got to the gym later than usual after work due to the meeting, My plan was to eat a healthy dinner, but instead, I found myself pounding the treadmill at 8:00 at night because the meeting threw my schedule off track. I was so hungry all I could think about was eating. I just got HANGRY. I couldn't enjoy my workout, which was usually a way to relieve stress. so on the way home I whipped through the drive through and ordered a quarter pounder with fries and began shoving it in my mouth before I could even get home.”


“I tell myself 'no'. 'It's not time to eat', or 'there's no way you can be hungry yet".


"I just don't know how to eat anymore"


"I have a rule for myself- no eating between meals"


"I have so much to get done during the day, that I eat while multitasking"


"I don't know how to relax. I don't have enough time to stop and slow down to eat at the table"


We've all been thorough one of these situations.....we KNOW its not the best way to eat or take care of ourselves....yet we KEEP on doing it.

Why do we do this to ourselves???

Are you ready to throw out the diet books?

Are you ready to stop googling the next best way to lose weight?

Are you ready to ditch everything that gives you the false hope that you will lose weight quickly, easily and keep it off?

More importantly, are you at least ready for the next step?


 

Here's how this works:

Step 1: Grab your Ditching Diets Together Blueprint

Step 2: Check your inbox so you can jump in and get started!

Step 3: Follow the 5-day framework inside the training modules

Step 4: Come join the conversation inside our private community

Step 5: Get into a mindset to finally be ready to find food freedom!


Grab Your

Ditching Diets Together Blueprint Today!


Get started now!



Frequently Asked Questions


How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I have questions or need help?
You will want to contact our team at [email protected] and someone will get back with you in 24 hours.
What forms of payment do you accept?
We accept all major cards, Paypal, Google and Apple Pay.
What if I'm not happy with the course?
Due to the digital nature of Ditching Diets Together Blueprint --and the fact that you consume in a small amount of time -we do not offer refunds. The reality? Once you complete and implement Ditching Diets Together Blueprint (and make your own roadmap to ditch diets), you'll be thinking of a different r-word: REJECT. You will be ready and in the mindset to reject diets and start on your journey to food freedom ;)
When does this start?
Our next LIVE round is January 18th! It starts as soon as you join! This is a self-paced, instant access, quickie workshop, so all you have to do is sign up and you’ll get everything delivered straight to your inbox. So you can start today! Or tomorrow! Or next week! Or next year! (Though my vote is for starting sooner rather than later!)

Get started now!



Need Help Enrolling or Have Questions?

If you have any questions or concerns about the course, please contact us at [email protected]