Welcome to the Ditching Diets Together Blueprint training!

Over the next five modules, you'll be getting access to videos with workbooks to help walk you through the process of making space to learn and grow, understanding your WHY and your vision before embarking on your journey to Find Food Freedom.

You're in the right place, so first things first, click the play button below to watch the quick intro video. Then, keep reading down the page for your next set of instructions.

To your freedom!

Action Items

1. Leave a comment to introduce yourself and announce your commitment to ditching diets and finding that food freedom you have been looking for!
2. Please use the Continue arrow at the top of the page to advance to the next lesson. This will mark the lesson as complete.

Note: Although comments are open within each lesson, I cannot guarantee replies to your questions here. For more immediate feedback from a group of action-takers in the online community, please consider joining the Ditching Diets Together Facebook Group, where we are all there to support each other as we learn together.